Ayurvedic massage therapy is a Soft and relaxing massage therapy, using ayurvedic oil to balance the doshas "Vata, Pitta, Kapha." Massage starts with a dry warm up massage for a few minutes to the whole body followed by oil massage from the feet upwards . We recommend you to take a shower before the massage so that the oil can remain on your body and fully absorb.

Ayurvedic massage is one key part of ayurvedic therapy that results in a profound art of balancing the body and mind through mindful awareness and touch by the practitioner. The calm approach and the relaxed state during massage can improve disturbed sleeping patterns and provides a general sense of wellbeing and opposes the effects of everyday stress and strains on the body and mind.